Some people wake up in the morning with a tired or sore jaw. This happens due to grinding or clenching your teeth at night. Frequent clenching of teeth throughout all the nights can damage your teeth and lead to jaw problems.
Most people are not aware of their clenching teeth until their bedtime partner mentions it. Eventually, frequent grinding may result in cracking of teeth, loosening, and finally falling out. Therefore, they should wear a nightguard to get maximum protection against grinding and clenching.
3 Reasons to Wear a Nightguard
If you are dealing with the following situations, it is the right time to have a custom-made nightguard fabricated to protect your smile.
Chronic Headaches
When you constantly clench at night, pressure is exerted at the jaw joint and other parts of the head. The tensed muscles in the neck and jaw cause chronic headaches. A custom-made nightguard resolves your headaches as it eases the tension on the muscles.
Temporomandibular Joint (TMJ) Disorder
The temporomandibular joint connects the jawbone and the skull. When you continue grinding your teeth at night, pressure is applied to the joint, causing misalignment and resulting in the temporomandibular joint disorder.
The signs that indicate you may have TMJ disorder include difficulty in chewing, pain around and in your ear, and headaches. A nightguard provides a solution for the disorder as it eases the tension caused on the muscle.
Tooth Cracking
When teeth grinding gets out of control, erosion of enamel takes place resulting in over-sensitivity. The teeth are more prone to tooth decay and cavities as the tooth enamel erodes. This may result in cracking or fracturing a weakened tooth. A nightguard is recommended in such conditions to prevent harm to the teeth and preserve your flawless smile forever.
Nightguard: A Better Step to Guard Against the Grind
People grind their teeth possibly because of stress, anxiety, an abnormal bite, misaligned teeth, and other various sleep disorders. Hence, it's time for you to look into the top benefits of wearing a nightguard.
Better dental health
Reduces jaw tension and pain
Prevents chronic headaches
Prevents snoring
Enhances healthy sleep patterns
Saves money and minimizes further complicated dental treatments